Fitness

DealDash Loves Healthy Snacks

DealDash

Do you love healthy snacks? DealDash does! Snacking can be part of a healthy diet. Here are some suggestions for healthy snacks.

There’s nothing wrong with snacking, especially if you choose foods that are healthy. No one likes being hungry between meals, even those of us who are trying to get into shape. Read these suggestions from DealDash to get some ideas for healthy snacks.

Try a Healthy Snack Plate

Firstly, I feel like if you are actually hungry, something like a carrot or apple doesn’t really make you feel less hungry. However, if you put a selection of very  — Read full post

Fitness Health

DealDash Kid’s Fitness Tips

 

DealDash

Everyone has been encouraged to stay home for a while now, so your kids have probably been sitting around inside a lot lately. Here are some tips to get them up and moving, from DealDash.

There are many physical and mental health benefits of working out and staying active. Did you know that this also includes children, too? Physical activity can help you with your mood, and can also help you stay alert and active. Physical fitness and exercise habits will help your children stay fit and active their whole lives. Read on for some tips to help, from  — Read full post

Wellness

Get Better Sleep – Let DealDash Help

DealDash

Staying up late and not getting enough sleep can make you feel terrible. Read this new DealDash article and find out how to get better sleep.

If you have been working from home, taking care of kids, and still trying to get in a little “me time”, you probably have been sacrificing some sleep. More and more people are having difficulty sleeping these days. There are a few things that you can do to help yourself get better sleep. Read on for more information from DealDash.

Make it a Routine

To start with, a routine can help you get more  — Read full post

Kids and Parenting

DealDash Prepares Kids for Back to School

DealDash

In most communities, “Back to school” will probably look different this year. Here are some tips from DealDash to help prepare for anything.

We might still have about a month before school starts, but it’s important to be prepared, especially this year. Most places don’t actually know what “back to school” is going to look like, yet. This year might include in-person, online, or a hybrid learning model. However, parents want to be sure to help their kids make the transition back to school as successful as possible, no matter which way they end up going. Here are some tips  — Read full post

Budget/Frugal

DealDash Frugal – Fruit and Veggie Edition

DealDash

Fruits and vegetables are a very important part of a healthy diet. However, they can be pricey. DealDash has some tips to help you save.

Are you trying to find how to trim the fat from your budget? If so, it’s time to take a close peek at your grocery spending. The likelihood is that you’re spending a bit more than you actually need to. Of course, there are dozens of different tricks to save lots of money on groceries. However, today, we’re singling out the fruits and veggies. So here’s to getting your daily servings of fruit and veggies  — Read full post