Tag Archives: morning

DealDash: Busy? Here’s What to Do in the AM

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Busy? Here are things you should be doing in the morning. They will make your day better. Read on for more information from DealDash.

Are you more of a morning person or a night owl? I’m definitely a night owl, but since I have little kids that I have to get on the bus in the morning I’m forced to do more in the morning than I prefer. I have compiled a list of suggestions for things that you should be doing in the morning. Find out more, from DealDash and enjoy your day more.

Get Up Extra Early

This might sound counter-intuitive to people who don’t like to get up in the morning but hear me out. If you get up extra early it gives you time to get your morning started slowly instead of having to rush, rush, rush. I have to have my kids out at the bus stop a little before 8AM. I could get up at 8:15 (and have, oops) but that involves me rushing the kids around, making sloppy lunches, tossing some GoGurts at them, and shooing them out the door. However, if I get up just a half-hour earlier at 7:45 things go much more smoothly and calmly. Having a calm morning instead of having to rush everyone makes that extra half-hour worth it.

Do Prep the Night Before

Even better than doing things in the morning, of course, is doing them the previous night! I like to get a lot of the prep done the night before, such as making most of the kid’s lunches. I put in the bottle of water, chips/pretzels/crackers, and a package of fruit snacks the night before and leave the lunch bags out on the counter. Then the next morning I just have to make their sandwiches and toss in a cheese stick in the morning. Making the bulk of the lunches the night before saves time and mental energy in the morning.

I put in the bottle of water, chips/pretzels/crackers, and a package of fruit snacks the night before and leave the lunch bags out on the counter. Then the next morning I just have to make their sandwiches and toss in a cheese stick in the morning. Making the bulk of the lunches the night before saves time and mental energy in the morning.

In addition to getting the lunches ready, I also like to lay out my daughter’s clothing for her. My older son is 9.5 so he can pick his own clothing out, but my 5-year-old daughter needs a little help. She also can’t reach her clothing items that are on the rack in her closet, so until she is a little taller I’ll be doing this chore in the evening before bed.

Get to Bed Early

Finally, another thing that will make your morning go better is getting more sleep. Try to get to bed 30-60 minutes before you normally do, and see if it make a difference for you.

Thanks for Reading

Thanks so much for reading this DealDash article on ideas and tips to make your morning easier. Don’t forget to check back every day for new articles here are well as on our sister blog, DealDash Tips. If you have any requests for specific articles, please feel free to leave a comment below. I love to see your comments and answer your DealDash questions.

Do you need home items? Go check DealDash for art, decor, and more. DealDash has all of the items that you need. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone!

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This sponsored blog post was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this post. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Takes a Morning Run

DealDash Morning Run

Going for a morning run is wonderful exercise, and can also start your day off on the right foot. Here are some tips to get started, from DealDash.

To go for a morning run, you have to be prepared with the right clothes and have the right attitude. The clothes are easy to get, but the attitude might take a little more effort. It will help if you eat the right foods, and be able to find the motivation to make it part of your routine a few times per week. If you can’t muster the energy for a morning run, then try a morning walk. It’s excellent exercise as well and comes with all of the great benefits for your health and well-being. Here are some of the ways that you can get prepared.

Have the Correct Clothing

If you want to go for a morning run, then you have to have the right gear. Having the right shoes and clothes can really make or break your experience. You can run or walk in any sneakers that you have, of course, but if you want to get serious then you’ll need to get a good pair of running shoes. The shoes should have a little bit of wiggle room between your toes and at the tops of your toes. The shoe should also have a secure fit in the arches and the heel.

Clothing-wise, anything that’s comfortable and well-fitting is the way to go. You might want to steer clear of 100% cotton because those clothes absorb sweat, and that’s definitely not what you want! Be sure that you have comfortable socks. You can even get socks that are specifically geared toward runners.

Make the Time for Yourself

Do you have enough time in the morning to go for a run? Most likely you will have to carve yourself out some time by getting up earlier or swapping things around so you can do some of your morning activities at night instead.

How long do you want your run to be? It doesn’t have to be a long run, even 15-20 minutes is much, much better than nothing. Try to also fit in a 5-minute warm-up and cool-down.

Stay Hydrated, Keep Your Body Fueled

Don’t forget to drink plenty of water before and after your run. You can even take a water bottle along with you if you feel like you need it. Be sure to eat a quick snack before your run. No need to fill up, just a little something to get yourself going such as a piece of fruit or a yogurt. After your run you’re going to be hungry, so be sure to have a healthy breakfast ready for yourself when you get back.

Thanks for Reading

Finally, thank you so much for reading the newest DealDash article on taking a morning run. Don’t forget to check back often for new articles on this blog as well as on our sister blog, DealDash Tips. If you have any requests for specific articles, please write a comment down below.

Morning exercise is great for your health. DealDash has many exercise items. Go check DealDash for sports equipment. Visit DealDash now to see how much you can save. Good luck and happy bidding everyone!

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This blog was written by Dawn E, a mother of 3 who loves DealDash. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Tricks: Become a Morning Person

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How Can You Become a Morning Person? Let DealDash clue you in on some tips and tricks to help.

Every morning, you hit the snooze button on your alarm at least two times before you get up from the bed, right? That is the moment when you know that you need to do something to change this behavior in order to become a morning person. You want to be that person who radiates energy and has a healthy morning glow, right? Let’s find out how you can do this, with a little help from DealDash.

Get Used to Going to Sleep Earlier

It’s probably obvious that this tip is crucial for you to get up earlier in the morning the next day. By going to sleep earlier you give your body enough time to rest and heal for the day to come. If you try to go to sleep a little earlier every night until you are going to bed at the optimum hour, your body will create a little routine out of this. Thus, in time you will find out that is easier for you to go to bed earlier.

When is the optimum bedtime for you? I couldn’t say. It depends on your body as well as how restless a sleeper you are and when you need to wake up. As someone who typically goes to bed around midnight and wakes up at 7, my optimum bedtime is probably somewhere between 10-11PM. Your results will vary depending on your lifestyle.

Wake Up at the Same hour Every Day

Too much sleep can make you feel tired, as well. If you do not create a routine, your body will not adapt to your new wake up schedule. It is necessary that you wake up at the same hour every day, even on the weekend (groan!), for your body to adapt to the new schedule. Ultimately, you will not need an alarm to wake you up. It might take months to adapt to your new schedule. Stick with it.

Exercise Right After Breakfast

Sports and exercise can help you feel more energized in the morning, and it can also bring a better sleep at night. This practice brings only benefits in your life, there really is no downside. You can also do a light work out right after work, as well. This can be something as simple as a walk or bike ride after dinner. Doing this, you are going to eliminate your additional energy and sleep better.

Redecorate Your Bedroom

How can you sleep well when your bedroom is not a soothing  and restful environment? Professionals say that TVs or Laptops that produce light or create sounds can distract you from sleeping. Your bedroom should not have a TV, Radio or PC in order for you to have a silent sanctuary for healthy sleep. This also applies to your smartphone. Don’t use your phone in bed right before you sleep. The light that the phone emits can wake you up rather than put you to sleep.

Hydration is Essential

If you do not hydrate yourself enough during the day, it is possible that you will spontaneously wake from your sleep because you are thirsty. You need to drink water throughout the day. Starting in the morning when you wake up, down a full 8 ounces of water before you do anything else. This will start you on your way to having a healthy and hydrated day.

Continue this practice as often as you can throughout the day, stopping about an hour before bedtime. This should ensure that you’re hydrated as well as able to have a final bathroom visit before bed. Hopefully, you won’t wake after this due to thirst or a need to use the bathroom.

Thanks for Reading

Finally, thanks a lot for reading the newest DealDash article on becoming a morning person. Occasionally DealDash offers sleep trackers up for auction. Keep an eye out, and maybe you’ll be lucky enough to win one!

Don’t forget to check back daily for new articles here are well as on our sister blog, DealDash Tips. If you have any requests for specific articles, please leave a comment below.

Want to find some soothing items for your bedroom? Go check DealDash for art, candles, fountains, and more. DealDash has all of the items that you need. Visit DealDash now to see how much you can save. Good luck and happy bidding everyone! dealdash

 

This blog was written by Dawn E, a mother of 3 who loves DealDash. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash: Getting the Most Out of Morning

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Are you a morning person? Well, you probably have to get up even if you aren’t – so here are some tips to make your morning better.

Most of us would rather turn the alarm off and go back to bed, but we have to get up anyway. You might have to get ready for work, get your kids ready, make everyone lunches to go – the possibilities are practically endless. Here are some handy tips from DealDash to get your day started right.

Water

Water. Fresh water is your best friend in the morning. Delicious, clear water boosts your metabolism and hydrates your body. If you’re the kind of person who can sleep straight through the night without getting up to get a drink or go to the bathroom, it’s especially important to rehydrate as soon as you wake up. Try to drink a big glass of water in the morning right after waking up. Here’s a tip- keep a water bottle by your bed with your morning water inside; that way it will be waiting for you when your alarm goes off. After you’ve had your water you can go about the rest of your morning routine, taking a shower, having breakfast, etc.

Skin

Skin. Take care of your skin in the morning. Wash your face with a gentle cleanser, use a toner to re-balance your skin’s ph level, and then put on a moisturizer with SPF inside. This quick 5-minute skin routine will make your skin look and feel great all day. If you’re not sure what kind of skin care products to buy, check out the product reviews on Target or Wal*Mart’s website. After you decide which ones you want to buy, you can win a gift card from DealDash to buy your new products!

Plan ahead

Plan ahead. After you’ve done all of these other handy tips in the morning, make a to-do list for the day. Making a to-do list will organize your thoughts and help you be more productive during the day.

I hope that you found this DealDash Reviewed blog helpful. Be sure to check in every day for more hand tips, reviews, and lifestyle blog posts. If you’re looking for gift cards, home goods, or kids toys check DealDash first. DealDash has all of these and more. Visit DealDash now. Good luck and happy bidding everyone!

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