Tag Archives: relaxing

Budgeting for Your Hobby with DealDash

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Having a hobby is important, but they can be expensive. Here are some tips to budget for your hobby, from DealDash.

When you’re a parent you should work in your budget for both you and your child to have a hobby.  Why do you want to do this you might be asking?  There are many beneficial reasons as to why both you and your child should have a hobby. Thus. many reasons to keep a budget for being able to do a hobby. Read on for some tips for keeping to a budget for your hobby, from DealDash.

Help Yourself

One huge reason why you should keep a budget for doing a hobby is that it will allow you to get the things that you need. This is in order to do both your hobby and your child’s hobby.  You need to consider what you’ll need to do your hobby and what your child will need. Create a space in your budget so that you can buy the needed supplies and instructional materials.

Create and Destress

When you are able to budget in for a hobby for both you and your child it gives you the opportunity to be creative. This can take a lot of stress out of your lives.  Being able to concentrate on something will help you become calm and experience less stress. This will make you overall happier people.

There are many hobbies that you can do that will help you relax, such as knitting or painting. For your child, it can be very calming and soothing to make and use the “slime” that is so popular with kids right now.

Get Help from Friends & Family

If you find that you need to save money on the things that a need for your hobbies you can look online for patterns for projects. Also, ask friends and family if they can donate materials to you for your hobby.  You can also look for coupons and rebates on the things that you would need order to be able to do your hobby and to help your child do their hobby.

You can also often find slightly used hobby materials at yard sales around the neighborhood. Also, you can win gift cards from DealDash to help with your hobbies! Many of the “big box” stores that DealDash has gift cards for sell craft and hobby supplies.

Thanks for Reading

So if you’re thinking you don’t have time to do a hobby definitely reconsider. Also, help your child develop an interest in their own hobby so that they can enjoy the many benefits of having a hobby as well.  Planning to put it in your budget for a hobby for you and your child is one of the best things you can do for both you and your child.

I hope that this article has given you some good tips to budget for a hobby. Thanks for reading the newest blog article. I hope that you found this DealDash article on budgeting interesting. We have a new article here on DealDash Reviewed every single day. It could be cooking, family, crafting, health, or lifestyle.

If you need gift cards with free shipping DealDash has them! Check out the many different DealDash gift cards available. DealDash has everything that you need or want. Treat yourself! Have fun on DealDash, and happy bidding everyone!

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash – Your Lifestyle Affects Your Sleep Cycle

DealDash How does your lifestyle affect your sleep cycle? Let DealDash explain it to you in this article.

We live in a society where the pace of life is hectic from the time we wake up to the time we go to bed. More and more people are having some difficulty sleeping. Work, family, bills, and the atmosphere of the city where everyone is in a hurry- all these factors end up influencing our hormonal system in one way or another. This is usually in the form of stress, and as we know, a high level of stress means high levels of cortisol. There are a few things that you can do to help. Read on for more information from DealDash.

Take Some Time to Relax

It is important to be able to find some time during the day for ourselves to try to relax. This can mean strolling in a park, going to a library, listening to music, taking a relaxing bath, or doing another activity that we like. This is in order to try to reduce stress levels, and thus at the end of the day have more options to achieve a cycle of sleep-wake. The sleep-wake cycle allows us to rest and recover.

Sleep Disorders: Insomnia & Hypersomnia

Insomnia

Insomnia can be common in specific situations of high stress. Some examples include exams, health problems, major life changes, etc. However, it can become chronic and is no longer directly related to the problem that caused it. In order for us to be able to talk about insomnia at the level of illness or disorder, it must be “common,” which is considered three or more nights a week.

Indicators of insomnia may include involuntary waking before six and a half hours of rest, multiple instances of waking up at night without being able to get back to sleep in more than half an hour, or taking more than half an hour to fall asleep at bedtime. Again, having these things happen to you occasionally is not typically a problem. It’s only when this becomes common that it’s an issue.

Hypersomnia

Hypersomnia means excessive sleep during the day, and there are different syndromes and manifestations of different origins. For example, narcolepsy-cataplexy syndrome is characterized by uncontrollable sleep attacks, episodes of paralysis during sleep, hallucinations during sleep and/or cataplexy (loss of muscle tone).

Another syndrome, sleep apnea, affects mainly (but not only) hypertensive and obese people. In apnea, breathing stops during more or less long periods of sleep, which can lead to cardiac, neurological and social problems. There are medical treatments for apnea, such as the application of a continuous-entry oxygen mask, also known as a C-Pap. This is a serious disorder, and if you suspect you suffer from sleep apnea you should schedule a visit with your doctor.

Thanks for Reading

Thanks so much for reading this DealDash article on lifestyle and sleep cycle. Don’t forget to check back every day for new articles here. Also read our sister blog, DealDash Tips. If you have any requests for specific articles, please feel free to leave a comment below. Please let us know what you would love to read about, we are listening.

Do you need pampering items to de-stress yourself? Go check DealDash for spa items, jewelry, and more. DealDash has all of the things that you need. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone!

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This sponsored blog post was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this post. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.