Tag Archives: resolutions

Setting New Goals with DealDash

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How are your New Year’s resolutions working out? How about setting some new goals? Read on for more information from DealDash.

Here it is, the end of January. If you have been able to keep up with your resolutions, great! However, for the rest of us who fell off of the resolution wagon about a week into January, maybe it’s time to set some new goals. Here are some tips and tricks from DealDash to help you along the way.

Choose a Goal

First, if you’re ready to set some new goals for yourself, then it’s time to get planning. You’ll want to choose what area of your life that you want to improve on. Here are some suggestions.

  • Eat healthier
  • Read 50 books this year
  • Do certain projects that you have been putting off
  • Collect all of the DealDash badges
  • Exercise every day
  • Learn to cook a certain cuisine
  • Win 100 DealDash auctions this year

The things that you could set a goal for is pretty much endless. Only you and your imaginations can limit your goals.

Figure Out How to Accomplish It

After you’ve chosen the goal that you want to work towards, then you have to figure out the steps to accomplish your goal. For every goal the steps will be different, but here are some basic ideas that you can use to begin thinking about how to accomplish your goal:

  • Make a list of things that need to be done to accomplish your goal
  • Put the things on a timeline that needs to be completed
  • Figure out some things that might set you back in accomplishing your goal
  • Think of solutions to counteract the set-backs
  • Think of a nice reward to give yourself when you accomplish your goal

Thanks for Reading

Finally, you should not dread setting goals for yourself. In fact, they should be something that you are excited to accomplish for yourself. Also, making goals for beneficial changes can be a wonderful thing to do for yourself. Choose the right goal to accomplish, and you will get a huge dose of satisfaction when you have completed it.

I hope that this article has given you some good tips on thinking about setting and accomplishing goals. Thanks for reading the newest blog article. I hope that you found this DealDash article on goals interesting. We have a new article here on DealDash Reviewed every single day. It could be cooking, family, crafting, health, or lifestyle. Just let us know what you’d like to read about!

If you need pampering items with free shipping DealDash has them! Check out the new and interesting DealDash items. There are always new products to explore. DealDash has everything. Have fun on DealDash, and happy bidding everyone!

DealDash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Health: Resolve to Stop Smoking

DealDash Was your resolution this year to stop smoking? Here are some tips and tricks from DealDash.

If your resolution was to stop smoking, then I applaud you – it’s a very difficult habit to break, but you will be so much healthier for it. Your decision to stop smoking for good, is a great plan! However, you have to think about things a little differently to trick your brain. If you’re ready to stop smoking, then read on for some help from DealDash.

Stop Thinking of it as a Sacrifice

When you quit smoking, you probably considered it a personal sacrifice that is achieved through willpower. The idea of sacrifice implies giving up something good, and even after you’ve quit you might still think you are making a sacrifice. If that’s your case, it’s normal that at some point in the future that you might feel the urge to smoke again.

To avoid this, you must change your relationship with tobacco and how you think about it. Quitting smoking is not a sacrifice, but an improvement in your quality of life and health. Think about what you have gained by quitting, not what you think you’ve lost.

Change Your Habits

Smoking is a daily habit for many people, and by quitting it leaves a gap that, if not filled, pulls the ex-smoker back in and can encourage a relapse. In many cases, it is an indivisible part of some activities, such as having coffee after lunch or going out for drinks with friends.

Find something to replace it, preferably something that keeps your hands busy and can take you more or less the same time. Eat candy or chew gum (preferably sugar-free), put together puzzles, use a toy against anxiety such as a fidget spinner or cube. As for coffee or drinks, change the time or place, and try to avoid repeating the same activities you used to do when you were still smoking.

Changes Can Come Slowly

Maybe you thought that once you quit smoking you would notice a big change in your health and that’s not the case. Normally, the effects on health are immediately noticeable such as your breathing improving, your skin looks better, and the flavors of food are more pronounced. However, perhaps in your case, you need a little more time. Be patient, the health benefits are there, even if they aren’t immediately evident.

And while you’re betting on your health, combine quitting smoking with starting sports or eating a healthier diet. It’s not about changing your life from top to bottom, something that will only cause you more stress, but about gradually improving your habits so that smoking is no longer worthwhile for as much as you want.

You Might Gain Weight

An unfortunate side effect of quitting smoking can be weight gain. This is often because the anxiety experienced by quitters is channeled through eating. This can set many recent ex-smokers back.

If it is your case, you should keep in mind that quitting smoking, in itself, is not the problem. The problem is exchanging cigarettes for calories. Try to make up for the urge to smoke with something that isn’t fattening, or at least healthy (like fruits and vegetables). Try to accompany it with some physical exercise to help you get even healthier.

Thanks for Reading

Making positive changes like stopping smoking can be a wonderfully healthy thing to do in your life. So think hard about these reasons that you might slide back into smoking, and try to prevent it.

I hope that this article has given you some good tips on quitting smoking. Thanks for reading the newest blog article. I hope that you found this DealDash article on resolutions interesting. We have a new article here on DealDash Reviewed every single day. It could be cooking, family, crafting, health, or lifestyle. Just let us know what you’d like to read about!

If you need pampering items for yourself with free shipping DealDash has it! Check out the new pampering items on DealDash. DealDash has everything. Have fun on DealDash, and happy bidding everyone!

DealDash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Helps Make Your Resolutions Stick

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If you plan on making a new year’s resolution this year you need to read this article. Let DealDash help you make your resolution stick.

With the new year approaching soon you are going to want to start thinking about whether or not you are going to make a resolution this year. Many people fail at their New Year’s resolution because they do not take the time to think about what the change in their life really means. Here are some ways to make resolutions that will actually stick, from DealDash.

Make Small Changes

You should make a small change that is easily achievable.  This will increase your chances of actually going through with your resolution. Too many people want to make resolutions that take a while to accomplish and they can get bored. They might also get frustrated and fail. Doing something that is easy to achieve will make a huge difference.

You could also make a series of small changes that add up to a big change. Such as if you want to lose 20 pounds you could make a goal of losing 5, then 10, then 20 pounds. It’s much easier to accomplish a large task when you break it up into smaller goals.

How Can You Make it Fun?

You should find a way to make sure that sticking with your resolution is fun and not a huge chore. For example, if you have set a resolution for weight loss make sure to start doing something you enjoy such as a dance class or maybe take a spinning class if you enjoy biking. It’s all up to you to make your resolution something you are going to want to achieve. It can also help to have a goal in sight, so perhaps make your resolution “to finish a 6-week exercise class” or “go to the gym 3 times per week for 3 months”. 

Treat Yourself

If you feel like you are going to need some help in reaching your resolution goals create some incentives for yourself. For weight loss, you could buy new clothes. If you are looking to quit smoking take a weekend trip or something else fun to celebrate your success. Incentives can be a great help to make sure that you work your way to your goals. If you break down your big goal into smaller ones like I suggested above, then you can give yourself a small reward after accomplishing each step.

Thanks for Reading

New Year’s resolutions should not be something to dread. In fact, they should be something that you are going to want to embrace each year. Making positive changes can be a great thing to do in your life. So think hard and make sure that you can reach the resolution and you will see much more success in sticking to your resolutions.

I hope that this article has given you some good tips on thinking about new year’s resolutions. Thanks for reading the newest blog article. I hope that you found this DealDash article on resolutions interesting. We have a new article here on DealDash Reviewed every single day. It could be cooking, family, crafting, health, or lifestyle. Just let us know what you’d like to read about!

If you need items for yourself with free shipping DealDash has it! Check out the new and interesting DealDash items. There are always new products to explore. DealDash has everything. Have fun on DealDash, and happy bidding everyone!

DealDash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Tips for Using New Year’s Resolutions

All of us here at DealDash are enthusiastic New Year’s Resolution makers! In fact, I create them frequently. Might be 2 or 3 times in a year! My success rate with them is blended. I am more or less disciplined and also a tireless person. So I keep on getting along. Yet my Resolutions are also enthusiastic, you might claim not practical, to be satisfied. And I love to encourage others to make New Year’s Resolutions. My experience with New Year Resolutions has shown me some lessons which I am showing you.

resolutions

list of resolutions on blackboard with three blank, numbered sticky notes

Do not leave New Year Resolutions for the last moment to compose! If you do, on the last day of the year you might wind up fast jotting down something not far better compared to a shopping list. Invest some time as well as power in composing them. At the same time, if you fail to create them prior to the New Year starts, don’t think that currently it is late. Write in the initial week of the year or later on. It is better writing late than never. As a matter of fact, every faith and also, therefore, most of the countries, have various Brand-new Year days. India alone has majority a lots New Year days relying on which faith you belong to or which schedule you complied with!

Before composing the New Year resolutions, consider the bigger questions of life: God, development, life, death, etc. Is life pre-determined? Is there an afterlife? What is the aim of life? Is battle of life for success good? Exactly what is the area of happiness, health and wellness, friends and family in our life? You need not be or become a thinker; yet do provide these inquiries some contemplating. Prior to writing about the New Year as well as future, cast an eye your previously as well as the old year also. Just how has your life been? Just what are your successes as well as failings? What are your regrets? How was the old year? Did you keep your resolutions? If indeed, to what degree? If not, why? Given another chance, exactly how would certainly you plan and also live the old year. Dream of the future. Just how would you want to see on your own after one year or thereafter? Base your resolutions on this evaluation.

Make new year resolutions an automobile for modification. While we fit with status quo, we want to alter our life as well. Everybody believes that he remains in a rut. He or she would certainly have been happier in another task, in different situations, in brand-new areas. Yet we are afraid adjustment. Do not just foolhardily delve into adjustment, however plan for it.

Plan for new as well as amazing points in life. Learn something new-dancing, playing a music instrument, a new language, tennis, web-designing, or composing poetry. If you have actually never loved, love. It is an amazing thing. If you remain in love, get wed. It is drinking.

Document particular objectives rather than general. Rather than writing, “I will certainly minimize weight,” define how many extra pounds or kilograms you intend to minimize within which period and also by what means. So compose, during the year I will reduce my weight by 30 pounds. I will certainly target at minimizing 10 extra pounds every quarter (to make sure that I have some extra time in the direction of the year-end). I will certainly regulate my diet plan (be specific about diet regimen also), will certainly work out or play some online game, go for early morning or evening stroll, begin yoga exercise, and lead an energetic life.

Break down larger entire year intends to smaller sized quarterly and also monthly purposes. As a matter of fact, weekly jot down the aim for that week also. Of course, also keep a day-to-day order of business (to be written at the start of the day or someday beforehand). Modify the monthly and also quarterly targets in the light of progress made and intends left and brand-new purposes put. Actually, list a constantly progressing list of to-do for the year. Whatever you intend to do in the year, merely add to this listing and Do when the right time comes.

Supplement the Resolutions checklist with other lists: Daily Prayer in which you might pray to God for offering you joy, success, and also health, and so on. Daily Affirmations, in which you might utilize the power of confirmations. Daily Do’s in which you might repair your day-to-day regimen which might be helpful in fulfilling your Resolutions, Daily Don’ts, points you should not do.

resolutions

Usage positive power! A lot of our resolutions fall short due to the fact that they are about downsides as opposed to positives. We intend to lower weight or stop smoking cigarettes, or consuming. However, all these are negatives. We will definitely be beat combating against them. Instead, if we make a decision to begin playing tennis, it would be a favorable thing. Bit by bit we will certainly get thinking about it. We will certainly get addicted to it. We will certainly not be able to stay at house when it is play time, whether it goes to 5 a.m. or 5 p.m. We will certainly have to go when our companion calls us. If we are over-weight, we will certainly jog, eat much less and correctly. If we obtain worn down quickly, we will certainly quit smoking cigarettes as well as consuming. We would like to be at the top of our tennis team! We will certainly lower weight, stopped smoking and also consuming easily (considering that our game of tennis requires it!).

Always remember the considered provided vital things in life! When we write our Resolutions we concentrate what we want to achieve in life sense. However, we fail to mention other vital things in life, like: I will be happy, I will love my family members, and also I will take pleasure in nature, and so on. These unformulated resolutions are more vital than the written ones. If we fulfill them as well as fall short at achieving the composed goals, we have still won. If we prosper at both, that is outstanding! For this, I would certainly recommend, make 2 checklists of New Year resolutions-one for important fundamentals of life (joy, love, etc.) and an additional for life success (you might want to make one separate one for your task or office life, if needed).

Don’t forget others! New Year resolutions are not for and concerning you only. They issue others as well. Make resolutions concerning others likewise. Settle that you will certainly offer more time and love to your friends and family. You will help the unfortunate and bad people. You will certainly offer a fraction of your gains back to the society who made your worldly success possible to begin with. These resolutions might belong of your various other (I would certainly say very first) checklist discussed in last paragraph.

Lastly, whether you want to get more organized, relax more, spend more time with family or get in great shape. DealDash has everything you need. Go to the DealDash website and take a look to see what you can find.