Tag Archives: sheets

DealDash Health: Get Rid of Winter Fatigue

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Winter fatigue can really ruin your day. However, DealDash is here to give you some tips on how to combat winter fatigue. Read on for more information.

With the cold weather of winter approaching quickly many people are going to be dealing with more fatigue than they usually do. Cold weather and a lack of sunlight can really make a person feel more tired than they care to be. Here are some simple ways to beat winter fatigue this year from your friends at DealDash Reviewed.

Try an Aromatherapy Diffuser

Aromatherapy can be very useful for getting rid of fatigue in the winter time. Many professionals in aromatherapy state that scents like anything citrus or peppermint can be very uplifting when you are feeling tired. You can, of course, use any scent that gives you some extra energy. Many people find the scent of coffee uplifting for example. You will want to avoid the scent of lavender, however, because this is a scent known to make people feel sleepy. 

Stay Hydrated

You should never underestimate the power of water in the wintertime. Many people don’t drink as much water in the winter as they do in the summer. In return, they become dehydrated which can cause fatigue. So make sure you are consuming enough water when the weather turns cold as your level of fatigue often depends on it. Also, if you find yourself with a nagging headache in the winter, this can also be due to dehydration. Stay hydrated this winter. You’ll be glad that you did.

Have a Good Attitude

Something as simple as learning to laugh more can make you feel less tired. Some other things that you can do to beat fatigue in the winter include avoiding people that seem to sap your energy and instead stay in the company of cheerful and upbeat people.

Developing an exercise routine that you are able to stick to doing can help beat your winter fatigue and improve your attitude. Also, don’t forget to take your daily multi-vitamin. All of these can keep your energy levels up so you will not have to worry about fatigue.

Get Enough Sleep – Let DealDash Help

It might seem obvious, but you will want to be sure to get the correct amount of sleep. This can vary from person to person, but most adults need between 7-9 hours of sleep per night to feel their best. However, it can be hard to get this much sleep if you have an uncomfortable mattress or bedding. Don’t worry, DealDash can help!

DealDash offers high-quality pillows, sheets, and even duvets and comforters. When you sleep on high-quality luxury bedding it will be easy to get the right amount of sleep for your body. To find these wonderful bedding auctions on DealDash, just click here.

Thanks for Reading

So keep all these tips in mind as the weather starts to turn colder. You might have to try a couple of different things to find something that works. However, you will be very happy when you do find something and don’t have to worry about being tired all the time during the cold winter months.

Thanks so much for reading this DealDash article on tips to beat winter fatigue. Don’t forget to check back often for new articles here. We love to hear from our readers, just leave a comment down below.

Beat winter fatigue with DealDash. Get luxury bedding items on DealDash. Go check DealDash to see luxury sheets and pillows. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Helps You Sleep Better

DealDash Helps you sleep better

Do you have trouble sleeping? There are a few things that you can do to get more sleep at night. Let DealDash help.

Let’s face it, we all probably don’t get enough sleep at night. Maybe you have a hard time getting asleep, or staying asleep. Maybe you toss and turn and are restless at night. No matter what your sleep issue is, DealDash has some ideas to help you get more rest so you can have better days.

Have a Sleepy Routine

When you’re trying to get your small child used to sleeping at night, they say that having a sleep routine makes things easier. Well, it helps adults to have a sleep routine as well. It doesn’t matter what your routine is, as long as you do it faithfully every night. A sample routine could be:

  • Take a shower
  • Brush your teeth
  • Put on your facial night time moisturizer
  • Read 1 chapter of a book

That’s just an example, maybe you take a shower in the morning, so you just wash your face at night. Whatever works for you, as long as you do it faithfully every night.

Is Your Bed Comfy?

A comfortable bed is another key to successful sleeping. If your mattress is older than 10 years, you might want to think about investing in a new one. If you have a newer mattress, great! Are you using comfortable pillows? How about your bedding? Is it soft, clean, and comfortable? If you need new pillows, sheets, and blankets, DealDash can help you out with that! DealDash offers numerous different pillows and comforters up for auction quite often. If sheets are what you’re needing, even better. DealDash offers sheets up for auction pretty much every day.

Let Your Mind Relax

If you’re stressed out it’s going to be very difficult for you to sleep well. How can you let your mind relax? Try listening to some nice, calming music before bed. Other people find that writing in a journal helps to clear the mind of stressful things before sleeping. If all of that fails, try talking to a friend or family member before bed to help you relax and de-stress. Whatever helps calm your mind is what you should do – no matter how weird it might sound.

Thanks for Reading

Finally, thanks a bunch for reading the newest DealDash article on sleeping well. Don’t forget to check back often for new articles on this blog as well as on our sister blog, DealDash Tips. If you have any requests for specific articles, please write a comment down below.

Need new bedding? DealDash has many things to make your home lovely. Go check DealDash for things that you need for your bedroom. Visit DealDash now to see how much you can save. Good luck and happy bidding everyone!

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This blog was written by Dawn E, a mother of 3 who loves DealDash. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.

Try These Before Bed Routines From DealDash

DealDash Bedtime

By this point in your life you have probably settled in with a bedtime routine. Try to incorporate these ideas from DealDash to make bedtime even better.

It’s said that it takes a minimum of 21 days to form a new habit, so consistency is a key factor in adding or removing things to your bedtime routine. What you add or remove from your current routine is up to you, but give these ideas from DealDash a try.

Skin Care

Washing and moisturizing your face is a must. If you aren’t currently doing these two things before bed you should start as soon as possible. Washing your face can be a bit of a chore sometimes, so feel free to use make-up wipes to cleanse your skin if you prefer. There is also a product called micellar water that is used by putting it on a cotton ball to cleanse the skin, no water needed. After cleansing, be sure to put on a moisturizer, especially in the winter.

Turn Off the Screens

Try to get all of your DealDash bidding in before bedtime. Turn off your phone, computer, and tablet an hour before you go to sleep. The light emitted from the screen promotes wakefulness. Not only that, but the content can sometimes keep you awake longer than planned and interfere with bedtime.

If you would like to do an activity before bed to help you relax try reading a novel, puzzle books, magazines, knitting, or listening to music.

Think About Your Day

Before you drift off to sleep, give some thought to your day. What was great, what could have been better? How can you make tomorrow into a great day? Is there anything that happened today that you’d like to correct tomorrow? What do you have to look forward to the following day or the rest of the week?

Give Thanks

Whether you’re the sort of person who likes to pray, meditate, or both, giving thanks is an excellent way to end the day. Think about the positives in your life, your loved ones, and your friends. No matter what’s going on in your life, there’s a pretty good chance that it could be worse, so give thanks that it’s not!

Thinking about all of the things that you are thankful for at the end of the day can promote happiness. It can also promote good dreams, restfulness, and peaceful sleep. Just think, maybe the next night one of the items on your “thankful list” might be “I had a great night of sleep last night!”

I hope that you found this new DealDash article on bedtime tips and routines helpful. If you are shopping for new sheets, a comforter, or other home item, check DealDash first. DealDash has it all, and more! Visit DealDash now. DealDash wants to make your home more beautiful. Good luck and happy bidding everyone!

This blog was written by Dawn E, a mother of 3 who loves DealDash. Read even more at DealDashBlog.comDealDashTips.com, or on her own blog, DawnBlogtopus.