Drinking more water is always on my list of “Healthy Tips.” How can you incorporate more water into your daily routine? Read on…
Drinking water is such an important part of having a good healthy body. No matter what the DealDash blog topic, be it weight loss, getting healthy, or even cooking – water always tops the list as the best. Here are some easy tips on how to get more water into your diet.
Get an App
Yes, there’s an app for that! There are actually many apps that are specifically made to help you remember to drink more water. Just do a simple search in the Apple App store or the Google play store and there will be a few to choose from. There are also many fitness-related apps that also track your water intake. However, I prefer the ones that are specifically meant to remind you to drink the water with a push notification rather than just recording when you drink the water.
While you’re in the App Store or the Google Play store be sure to download the DealDash App! It’s totally free and makes the DealDash experience even better.
Use a Shotglass
Surprisingly, a shot glass can help you drink more water. Keep a shot glass around, no matter where you are. Keep one on your kitchen counter, in your bathroom, and in your office. Every hour on the hour (while you’re awake) drink a shot glass full of water. You don’t have to get up in the middle of the night to do this, but if you happen to get up anyway to go to the bathroom, be sure to down a quick shot glass of water.
Get a Water Bottle You Love
I am the queen of water bottles. I have about 20 different water bottles and am on a search for the perfect water bottle. If you happen to win a gift card from DealDash for Target, Bed Bath & Beyond, or Wal*Mart, here are some of my favorites:
If you have a water bottle that you love you are more likely to remember to fill it up and drink from it regularly, as well as taking it with you when you go out. My newest and most favorite water bottle right now is my 20 ounce Tervis water bottle from Bed Bath & Beyond. It has whales on it!
DealDash Thanks You for Reading
I hope that you found this article helpful. Be sure to check back every day for new articles here as well as our sister blog DealDash Tips. If you’re looking to get a new water bottle be sure to visit DealDash and win a gift card. DealDash has gift cards for Target, K-Mart, Bed Bath & Beyond, Wal*Mart, and others up for auction. Visit DealDash now. Good luck and happy bidding everyone!