Tag Archives: fitness

DealDash Fitness: Tips to Stay Active in Winter

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Even though it’s winter you should still try to stay active. Here are some ideas from DealDash to get you started.

There are a lot of things one can do to liven things up and keep themselves active in the winter even if it is a bit chilly outside. The following five suggestions will assist you to have an active winter season and hopefully beat the winter season blues. Read on for some great tips from DealDash.

Yoga or Pilates

Taking a yoga or pilates class at your local health club will help you go out and about. It will also satisfy your need to meet brand-new people, and even tone up your muscles! This is a terrific method to remain active and in shape over the winter. You’ll want to do this so when summer swimsuit season arrives you will be prepared. Yoga or pilates is a fun way to keep active during the winter, and almost anyone can participate with small modifications.

Take a Bike Ride

Because the cool air is revitalizing, a bike ride is enjoyable any time of the year. It can be particularly pleasurable during the winter. Simply remember to dress warmly prior to heading out on your winter season bike journey so you do not get too cold or risk too much exposure to the winter weather. Be sure that you are only taking a bike ride when the streets are not icy, though. Please use caution.

Go for a Walk

Going for a walk is consistently a great method to stay active during all seasons. No matter if it is a sluggish leisurely walk or a vigorous trot you will gain advantages from strolling and being active. Strolling during the winter season will assist you in burning some of those calories you may be ingesting during the winter season.

Weekly Meeting with Friends

Scheduling a weekly meeting with good friends whether at a coffee store or alternating good friends’ homes is actually a terrific way to remain active in winter. You will also have a lot of fun. You will discover yourself eagerly anticipating each meeting with your pals. A great place to meet your friends is at a shopping mall. This way you can walk around the mall, chat with your friends, and get a little bit of exercise in the process.

Plant a Winter Garden

A terrific idea to keeping active in winter is to plant a winter garden. There are a lot of things to plant no matter what your region, just do a little research on a winter seasonal garden for your area. You can have a really active winter season working in the garden. If you live in a region where you absolutely cannot have a winter garden, then try growing a few plants inside.

Save on Fitness Supplies With DealDash

If you would like to stay active in the winter by using fitness equipment in the home that is a great plan as well. DealDash has lots of different fitness equipment for you to choose from. Just click this link and check out the fitness items. You will find exercise bikes, treadmills, and other sports equipment. Just click here to check them out! Browse the Hobbies, Toys, Outdoors, and Games category to see even more.

Thanks for Reading

The winter season is a great time to change your life for the better. These tips will help you stay active and fit in the winter. Thanks so much for reading this DealDash article on staying active in the winter. Don’t forget to check back here often for new articles here.

DealDash has fitness items. Stay active with these tips. Get fitness items on DealDash. Go check DealDash to see fitness items. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

 

Sticking to Your Fitness Resolution With DealDash

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Chances are, you or someone in your household made a fitness resolution this year.  Here are some helpful hints from DealDash to help you on your fitness journey.

It is the New Year and everyone is trying to make New Year’s resolutions. One of the best New Year’s resolutions to make is to work on your fitness. If you have always wanted to get in shape, now is the perfect time to work on your physical health. It is hard to stick to a fitness routine. Here are some tips to help you stick to your fitness New Year’s resolution, from DealDash.

Create a Plan

Before you begin your exercise program you should create a plan for your exercise schedule. Identify how many times a week that you are going to exercise, and write it on a calendar. Then you should figure out what type of exercises that you are going to do. There are various exercises that you can choose from such as walking and running. Creating a plan will help you out in the long run.

Take Your Time

Make sure that you take it easy when it comes to fitness. One of the reasons people don’t stick to their fitness plan is because they don’t start slow. Try walking just 15 minutes a day or go for a short jog. Starting slowly with your fitness goals will help you stick to it.

Be Realistic

When you don’t set realistic goals, it is hard to stick to your New Year’s resolutions. Setting goals is great, but you have to make sure that they are obtainable. Think about people that build houses – they start slowly to get the job done. Being realistic about your goals will help you achieve your fitness New Year’s Resolution.

Save on Fitness Supplies With DealDash

When you have mastered walking for 15-30 minutes per day, you can add in more exercise. Some of the best gentle exercises is using a stationary bike. DealDash has them! Just click this link and check out the stationary bikes. Walking outside isn’t always pleasant, especially in winter. Using a treadmill is an awesome way to work on your fitness when the weather is nasty. DealDash has those, too! Just click here to check them out! Browse the Hobbies, Toys, Outdoors, and Games category to see even more.

Thanks for Reading

The New Year’s is a great time to change your life for the better. These tips will help you stick to your fitness goals and achieve them in 2019. If you are busy it can seem as if there is no time for exercise and fitness. However, with these ideas, you will be even more fit in 2019.

Thanks so much for reading this DealDash article on keeping your fitness goals. Don’t forget to check back here often for new articles here.

DealDash has fitness items. Stay fit with these tips. Get fitness items on DealDash. Go check DealDash to see sports and exercise items. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

DealDash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Helps You Eat Healthier

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Everyone wants to have a healthy lifestyle, and that begins with healthy eating. Here are some ideas from DealDash to make healthy eating easier for you and your family.

Eating healthy all the time is not always sustainable, there are always going to be days that you don’t have time to make a healthy dinner. However, if you can aim to eat as healthy as possible for six days out of the week you will be doing better than most people! Read on for some tips, tricks, and ideas for healthy eating, from DealDash.

1. Organize Food Shopping Trips

It all starts with a good purchase, because what we have at home is what we finally end up eating. For this reason, it is essential to make an organized shopping trip to the grocery store. We need to plan what our meals and limit ourselves to a list. Also, it’s important to not go shopping hungry but better after having eaten a meal. In addition, it’s important to buy more fresh food . Not only are they more delicious, but they are also rich in vitamins and minerals.

2. Cooking more at home

In addition to shopping, cooking is key if we want to eat healthier. Our goal is to achieve a real change of habits, so eating healthy will come more naturally to us. It’s important to learn how to make simple preparations such as fresh salads, or sautéed vegetables with a side of lean protein. Soon we will realize how much we can change our diet for the better by simply cooking at home.

3. Control portions

In a restaurant or fast food place, portions have been increasing dramatically over time. They are now considered to be quite unhealthy, even if you think that you are making a healthy choice of a salad or soup. This is due to the large portions that they serve. Most people tend to eat everything we are served since many of us grew up being encouraged to finish our meal and be a member of the “Clean Plate Club”.  

However, you can easily remedy this by asking the waiter or waitress to box up half of your food “to go” before they even bring out your meal. Also, not eating out of the container when you get take-out, avoiding distractions, and other tricks can be very useful when it comes to controlling the portions.

4. Choose water as your drink

Liquids do not produce the same satiety as solids. So if we choose drinks with calories such as sweet tea, soft drinks, or juices, we can be adding extra calories without realizing it. Also, being well hydrated can promote health as well. If we replace caloric drinks with water it will have a noticeable change in your diet. Therefore, a good habit to incorporate into your diet is to drink water on a regular basis. Leave the juices and sodas only for special moments and occasions.

5. Let DealDash help with a healthy lifestyle

DealDash has many items up for auction that can help you if you are trying to eat healthy and life a healthier lifestyle. You can find things such as exercise equipment and yoga mats in the Hobbies, Toys, Outdoors, and Games category, which you can find at this link right here. Additionally, if you need any kitchen equipment or gadgets to cook your healthy meals you can find them in the Kitchen and Dining category. Just click this link here to check them out!

Thanks for Reading

These are just a few things to keep in mind when you are looking to try to maintain a healthy eating habit. With a little planning and preventive measures, you should be able to have a healthy diet with no extra trouble.

Thanks so much for reading this DealDash article on eating a healthy diet. Don’t forget to check in here on DealDash Reviewed often for new articles. We love to hear from our readers, so leave us a comment on your favorite healthy food.

Do you need gear for the winter? Go check DealDash for coats, gloves, and more. DealDash has the items that you need for winter. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone!

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This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Boat Tips for Fans of Fishing

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Are you a big fan of fishing? Here are some tips from DealDash on fishing boats to help you plan for your next fishing trip.

Lots of anglers like to stand at the edge of the river to catch fish. However, the majority of individuals make use of their boats. Prior to any fishing expedition, you need to guarantee that you have a great working fishing boat. A good boat will not leave you stranded. There are many different types of boats and you just need to decide which boat and gear is right for you. Read on for some helpful ideas from DealDash.

Sports Boats

Sports boats are popular and use numerous comforts while on the water. The Sports boats category can be used not just for fishing, but also playing and other fun activities in the water. There are lots of fun things you can use a sports boat for when you aren’t fishing. The whole family could have fun with a sports boat.

Skiff

Skiffs are also considered a fishing boat. These work best for smaller-sized water areas and can be easily steered around the water. They are excellent for just about any type of fishing due to the capability to move around the boat. The skiff watercraft is one of the fishing boats that can be used to catch a broader variety of fish, since you can use it in not only the bay or by the shore, but also in lakes or on streams.

Offshore Boat

If deep-sea fishing is the journey that you are “fishing for”, then you will require an offshore boat. The overseas boats are larger in size and generally range from 35-45 feet and can accommodate approximately 6 anglers or guests. The deep-sea fishing boat must be able to hold up against the ocean water and the pull of the bigger fish.

Of course, the offshore boat can likewise be used for fishing explorations in further away places then smaller boats. There are numerous things that you can do with an offshore boat other than fishing. You can take your guests out to see whales and other sea life, have a party, or even sleep overnight out on the water.

Get Fishing Supplies from DealDash

If you already have a boat then you will need fishing supplies. DealDash has them! If you go to the Hobbies, Toys, Outdoors, and Games category you will find many fishing items. Just click here to check it out. You can find things like fish finders, tackle boxes, and even gift cards to Bass Pro Shops. Click here to see the fishing items up for bid.

Thanks for Reading

Whatever your fishing requirements are, there are a variety of fishing boats that can accommodate you. Picking a fishing boat can sometimes be puzzling so make certain and check out the different types to identify the very best suitable for you and your family. Remember these suggestions from DealDash when you are researching your next fishing boat.

Thanks so much for reading this DealDash article on fishing. Don’t forget to check in here on DealDash Reviewed often for new articles.

Do you need gear for fishing? Go check DealDash for rods and tackle. DealDash has the items that you need for Fishing. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

dealdash

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.

DealDash Tips to Stay Healthy This Winter

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Winter is coming! And that means it’s more difficult to stay healthy. Here are some ideas from DealDash to help you and your family.

With winter arriving soon the cooler weather will soon be here and with it issues like colds and the flu. You will want to do your best to keep yourself and your family as healthy as possible in cooler weather. Here are some tips to keep in mind to keep you feeling your best during the colder months of the year. Read on for more information from DealDash.

Dress Properly for the Weather

You need to start dressing for the weather. For example, since the mornings are going to be cooler than the evenings for some time you should wear layers. This way you can easily remove or add as the temperature changes. This way you will not run the risk of catching a cold or the flu for not being dressed properly. Make sure that your kids are dressed properly when they go out as well.

Wash Those Hands

You should also make sure that you and your family are practicing good hygiene and habits that will keep you all healthy during the colder months of the year. You need to do things like washing your hands frequently and taking vitamins and eating healthy. These are excellent ideas for keeping everyone healthy during cooler weather.

Don’t Share Germs

Doing your best to stay away from people who are ill is another thing you can do to help keep yourself healthy in cooler weather. If someone is sick in your home do your best to isolate them so others in the household do not get ill as well. When you are dealing with a sick person at school or work remember to practice good hygiene to keep yourself as safe from getting ill as possible. IF you are a person who is prone to getting ill often you might want to consider getting yourself a box of paper masks to wear when you are required to interact with someone who is sick.

Get Winter Gear From DealDash

You will want to stock up on warm clothing and winter gear right now. It’s a great time to bid on warm clothing and winter gear on DealDash. Check out the Fashion, Health, and Beauty category on DealDash. You can get items like scarves, gloves, and jackets. Just click here to visit DealDash.

Thanks for Reading

These are just a few things to keep in mind when you are looking to stay healthy during the cooler months of the year. With a little planning and preventive measures, you should be able to stay as healthy as possible once the weather turns cold.

Thanks so much for reading this DealDash article on keepin healthy in the winter. Don’t forget to check in here on DealDash Reviewed often for new articles. We love to hear from our readers, so leave us a comment.

Do you need gear for the winter? Go check DealDash for coats, gloves, and more. DealDash has the items that you need for winter. Visit DealDash now to see how much you can save. Have a great time on DealDash and happy bidding everyone! 

DealDash

 

This sponsored DealDash blog article was written by Dawn E, a mother of 3 who loves DealDash. Dawn was compensated for writing this article. This blog is written by real DealDash customers. The opinions and advice shared here represent our customers’ views and not those of the company. Read even more on DealDashTips.com, or on her own blog, DawnBlogtopus.